Practise the interview. Build your confidence. Be ready for the opportunity.
Prepare for your next job interview through realistic online practice interviews with experienced industry professionals.
Confidence Lab matches you with a relevant interview expert, gives you the opportunity to practise in a structured setting, and provides feedback to help you understand where you are strong and where you can improve.
- Online sessions
- Relevant expert matching
- Structured feedback
- Interview readiness report
Who is Confidence Lab for?
Preparing for an interview?
For Graduates & Job Seekers
You have the qualifications. Now practise how you will present them.
Confidence Lab helps graduates and job seekers prepare for interviews by practising with experienced professionals in a realistic interview environment.
You can use Confidence Lab to:
- Practise answering common and role-specific interview questions
- Improve how clearly and confidently you communicate
- Receive constructive feedback from an experienced professional
- Identify areas that need improvement before your real interview
- Understand how you are performing across key interview areas
Want to help candidates prepare?
For Industry Experts
Share your professional experience and help candidates become better prepared for the opportunities ahead.
Confidence Lab connects experienced professionals with candidates who want realistic interview practice and meaningful feedback.
As an expert, you can:
- Conduct structured online practice interviews
- Share practical industry experience
- Help candidates identify areas for improvement
- Work around your available schedule
- Earn for completed sessions
From preparation to confidence
Confidence Lab gives candidates a structured way to practise before the real interview.
Tell us what you're preparing for
Provide information about the role, industry and type of opportunity you are preparing for.
Get matched with an expert
Confidence Lab recommends an interview expert based on information relevant to your preparation needs, including the role, industry, experience level, language and availability.
Attend your practice interview
Meet your expert online and take part in a structured mock interview designed to help you practise in a realistic setting.
Receive feedback
Your expert provides structured feedback on your interview performance, including strengths and areas where you can improve.
Understand your readiness
Receive an interview readiness report that helps you understand your current strengths, development areas and priorities for further preparation.
More than just a practice interview
A Confidence Lab session is designed to give you something you can take into your next interview.
Realistic interview practice
Experience the pressure of answering questions in a live conversation rather than simply practising alone.
Relevant expert perspective
Get feedback from a professional whose experience is relevant to the type of role or industry you are preparing for.
Structured feedback
Understand what worked, what could have been stronger and how you can improve your responses.
Interview readiness report
Receive a structured summary of your performance, highlighting strengths and areas to focus on before your next interview.
A clear preparation path
Use your feedback to decide what to practise next instead of guessing whether you are ready.
Know where you stand before the real interview.
Knowing that you need to practise is not enough. You need to know what to practise.
Your Confidence Lab readiness report is designed to give you a structured view of your interview performance.
Depending on the type of interview, your assessment may consider areas such as:
- Communication and clarity
- Relevance and structure of answers
- Understanding of the role
- Confidence and professional presentation
- Use of examples and supporting evidence
- Role or industry-specific competencies
- Overall interview readiness
Your report highlights your strengths and development areas so you can focus your preparation where it matters most.
Interview Readiness
Strengths
- Clear communication
- Good understanding of the role
- Professional presentation
Development priorities
- Provide more specific examples
- Structure behavioural answers more clearly
- Strengthen responses to competency-based questions
Example shown for illustration only. Assessment areas and scoring may vary depending on the interview.
Practise with experienced professionals.
The person helping you prepare should understand the professional environment you are preparing to enter.
Confidence Lab builds a network of professionals who can provide practical interview experience and constructive feedback to candidates.
Expert applications are reviewed before experts are permitted to conduct Confidence Lab sessions.
Our expert network is designed to grow across relevant professional fields and industries as demand and expert availability develop.
Prepare for the opportunity you're pursuing.
Confidence Lab is designed to support interview preparation across different professional fields.
As our expert network grows, candidates may find support across areas such as:
- Technology & Software
- Finance & Accounting
- Human Resources
- Sales & Business Development
- Marketing & Communications
- Engineering
- Banking & Financial Services
- Administration
- Hospitality & Tourism
- Construction
- Healthcare
- Other professional fields
Expert availability varies by industry and role.
You shouldn't have to find the right expert alone.
Preparing for an interview is already demanding. Searching through dozens of professional profiles shouldn't be another task.
Confidence Lab uses information about your preparation needs to recommend an expert who is relevant to your situation.
Matching may consider factors such as:
Role
The type of position you are preparing for.
Industry
The professional environment relevant to your interview.
Experience level
The level of role and experience you are targeting.
Language
The language relevant to your practice session.
Availability
The available times for your practice session.
The goal is simple:
Connect you with an expert who can make your practice more relevant.
Your experience can help someone else's career.
Every experienced professional has learned something that cannot be found in a textbook.
Confidence Lab gives you an opportunity to share that experience with graduates and job seekers preparing for professional interviews.
As a Confidence Lab expert, you can conduct structured online practice interviews, provide constructive feedback and help candidates better understand how they can improve.
Why become an expert?
Make an impact
Help candidates become better prepared for real employment opportunities.
Share your experience
Give candidates practical insight that comes from real professional experience.
Work around your availability
Indicate when you are available for Confidence Lab sessions.
Earn from completed sessions
Receive payment for eligible completed sessions in accordance with Confidence Lab's expert payment terms.
Build your professional contribution
Contribute to the development of emerging professionals while applying your own experience in a meaningful way.
Your next interview deserves more than preparation alone.
Practise your answers. Get another perspective. Understand where you can improve.
Prepare before the opportunity arrives.